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Month: May 2019

Update in the moment

May 29, 2019 shellbellinthemoment

Update In the Moment.  The other night I vlogged my bottom.  Turns out when I have an event, my brain…

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Posted in: Blog/Vlog, In the Moment, Self-Love

A real time event

May 26, 2019 shellbellinthemoment

These are advocacy posts. I’m sharing because many don’t understand this awful state a brain can be in and sometimes…

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Posted in: Blog/Vlog, In the Moment

It can get better…

May 24, 2019 shellbellinthemoment

Sometimes we spiral in a way that makes us feel that “oh now here I go again” feeling, which is…

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Posted in: In the Moment Filed under: anxiety, depression, mental health awareness, mental health awareness month, mental health matters

What Major Depressive Disorder, MDD, or Depression, looks like.

May 23, 2019 shellbellinthemoment

This is my life in a nutshell, minus the loss of appetite, which I am working on, since I am…

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Posted in: Blog/Vlog, In the Moment

Acceptance of who I am…

May 17, 2019 shellbellinthemoment

When we’re young we dream about all of the things we want to be and what we can be, but…

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Posted in: Blog/Vlog, In the Moment, Self-Love Filed under: anxiety, beautiful soul, depression, end the stigma, mental health awareness, mental health awareness month, mental health matters, not broken

Shellbell in the Moment – Real time emotions.

shellbellinthemoment

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Posted in: Blog/Vlog, In the Moment Filed under: anxiety, depression, emotions are real, mental health awareness, mental health awareness month, mental health matters, You are not alone

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