We made it! It’s the last day!!! Day 30 – How many of the challenges can you do in one…
Day 29 – Look for the good in every single person you see, compliment the people you really admire. Today…
Update In the Moment. The other night I vlogged my bottom. Turns out when I have an event, my brain…
Day 28 – Write yourself a love letter. Wax poetic about how amazing you are! I am sharing my love…
Day 27 – Call someone that you haven’t talked to in awhile.
Day 26 – create a positive thinking list that instantly makes you smile.
These are advocacy posts. I’m sharing because many don’t understand this awful state a brain can be in and sometimes…
Day 25 – print out a positive quote you love and put it on your bathroom mirror or desk.
Day 24: take a walk and admire the world around you. 💕
Sometimes we spiral in a way that makes us feel that “oh now here I go again” feeling, which is…