This was another vlog done in the moment. That is how I try to keep them, in the moment. I…
This vlog was done within moments of realizing, yes realizing, that I was smack dab in the middle of an…
Emotional Eating. It is the bane of many an existence. I don’t know if you have to have a dinged…
Don’t take your bad mood out on others. Try to get ahead of yourself if you think something is wrong.…
Low Mood. Eat. Sad. Eat. Blues. Eat. Depressed. Eat. Anxiety. Eat. Happy. Eat. Feel guilty about eating for any of…
Every event, every person, each one is a learning experience. Big or small, consciously or subconsciously, each is a learning…
We live in a world of instant gratification. It has come to the point where in the US you can…
*Reposted from Capricorntales.com, December 6, 2018* When I first opened up about my battle with depression, and now the occasional…
https://youtu.be/OQ13lOz2f40 In my latest vlog installment I mention how Depression can be used as weapon. Very recently I have personally…