I know it has been some time since my last videolog and now, you can even tell by how long…
Since the inception of Shellbell in the Moment, I have always promised I would be honest about my mental health.…
Five years ago to the day (August 20, 2014) my world changed. Well, too be fair it had already changed,…
Life is hard enough without feeling shamed for being too thick, too thin, too short, or I guess maybe even…
Update In the Moment. The other night I vlogged my bottom. Turns out when I have an event, my brain…
These are advocacy posts. I’m sharing because many don’t understand this awful state a brain can be in and sometimes…
This is my life in a nutshell, minus the loss of appetite, which I am working on, since I am…
When we’re young we dream about all of the things we want to be and what we can be, but…
Some days start out great and end sketchy. Others days are just the opposite. Mental health can change on the…