I posted this to Facebook and felt it was something to share. My platform is to help people not feel…
Depression is an all too real thing. It’s been ignored, stigmatized and minimalized by people who don’t understand it and…
Last night I came home from a night out with friends and couldn’t sleep, so the child in me decided…
2020 is more than just a year, it is a perfect example of finding the perfect vision for yourself and…
Permission granted. That is how I felt today, like I was finally giving myself permission to feel and be angry. …
“Nothing is so painful to the human mind as a great and sudden change.” -Mary Shelley Last Thursday I was…
For some people being naked is an art. For some it is torture. For some it is just something they…
I know it has been some time since my last videolog and now, you can even tell by how long…
Since the inception of Shellbell in the Moment, I have always promised I would be honest about my mental health.…
Five years ago to the day (August 20, 2014) my world changed. Well, too be fair it had already changed,…