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Category: In the Moment

Extend the hand of compassion, no matter to who….

June 25, 2020 shellbellinthemoment

Depression is an all too real thing. It’s been ignored, stigmatized and minimalized by people who don’t understand it and…

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Posted in: Blog/Vlog, In the Moment, State of Mind Filed under: compassion, depression, help each other, henry james, kindness, reach out to help

Shattering the Shame…

February 26, 2020 shellbellinthemoment Leave a comment

Last night I came home from a night out with friends and couldn’t sleep, so the child in me decided…

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Posted in: Blog/Vlog, In the Moment, Self-Love

2020 is more than just a date…

January 16, 2020 shellbellinthemoment Leave a comment

2020 is more than just a year, it is a perfect example of finding the perfect vision for yourself and…

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Posted in: Blog/Vlog, In the Moment, Self-Love

Permission to feel

October 13, 2019 shellbellinthemoment

Permission granted.  That is how I felt today, like I was finally giving myself permission to feel and be angry. …

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Posted in: Blog/Vlog, In the Moment

Handling Unforeseen Change

October 10, 2019 shellbellinthemoment

“Nothing is so painful to the human mind as a great and sudden change.” -Mary Shelley Last Thursday I was…

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Posted in: Blog/Vlog, In the Moment

Love your body

October 2, 2019 shellbellinthemoment

For some people being naked is an art. For some it is torture. For some it is just something they…

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Posted in: Blog/Vlog, In the Moment, Self-Love

I’m Back….

October 1, 2019 shellbellinthemoment

I know it has been some time since my last videolog and now, you can even tell by how long…

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Posted in: Blog/Vlog, In the Moment

The policy of honesty.

September 6, 2019 shellbellinthemoment

Since the inception of Shellbell in the Moment, I have always promised I would be honest about my mental health.…

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Posted in: Blog/Vlog, In the Moment, Self-Love

From End to End

August 20, 2019 shellbellinthemoment

Five years ago to the day (August 20, 2014) my world changed. Well, too be fair it had already changed,…

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Posted in: Blog/Vlog, In the Moment

Don’t let others shame you.

July 29, 2019 shellbellinthemoment

Life is hard enough without feeling shamed for being too thick, too thin, too short, or I guess maybe even…

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Posted in: Blog/Vlog, In the Moment, Self-Love

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