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Tag: self care

No two are the same [2.8.22]

February 8, 2022 shellbellinthemoment

The graphic below can also be found on the main page of my website, but I wanted to share it…

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Posted in: State of Mind Filed under: mental health advocate, mental health awareness, mental health journey, mental health matters, self care, Self love

The Daily Vibe, 2.10.21

February 10, 2021 shellbellinthemoment

#Selfcare Wednesday! What five tips do I have in store for you today? Join me and find out as we…

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Posted in: State of Mind Filed under: be kind yourself, believe in yourself, self care, take care of you, wednesday

The Daily Vibe, 1.27.21

January 27, 2021 shellbellinthemoment

It’s #selfcare Wednesday and today I share tips for keeping your energy fresh! Whee! #loveoverfear #GoInLove #gowiththeflow #uncertainty #theunknown #doitanyway…

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Posted in: State of Mind Filed under: go in love, love over fear, mental health matters, mental healthy awareness, self care, self-care wednesday, set boundaries, we can do better

Brain meet Heart

September 17, 2020 shellbellinthemoment

“The first step to healing is to recognize that there is a wound.” – Unknown No more truer could a…

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Posted in: State of Mind Filed under: balance, brain, emotional eating, feelings, happiness, happiness from within, heart, joy, love yourself, mental health, self care, Self love, self respect, self worth, The Daily Vibe, timid

When the Spiral follows…

May 1, 2020 shellbellinthemoment

Like most of the world, California has been locked down, so for seven weeks many of us have been sticking…

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Posted in: Uncategorized Filed under: depression, dinged up mental health, mental health, self care, self-love, spiral, this too shall pass

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