The Daily Vibe, 1.6.21

Five ideas for when you are having a bad day. This is the first in the series of ten #SelfCareWednesday tips (for when you’re having a bad day, or any occasion). #baddays #gooddays #refocus #stopoverthinking. #selfcare #tea #affirmations

Image may contain: text that says '9:01 Notes January 6, 2021 at 9:01 AM Self-Care ideas for a bad day (or any occasion) 1. Drink Herbal Tea 2. Try Affirmations 3. Write 10 things you're grateful for (add thank you! thank you! thank you! As you read back over the finished ist 4. Take a detox bath (or a releasing shower) Try a face mask. (Gents too!). 5.'